Chatbot Use Creates Emotional Bonds ChatGPT may ease loneliness but increase dependence, studies suggest

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A pair of papers investigate how increasingly human-like chatbots affect users’ emotions.

What’s new: Jason Phang at OpenAI, Cathy Mengying Fang at MIT Media Lab, and colleagues at those organizations published complementary studies that examine ChatGPT’s influence on loneliness, social interactions, emotional dependence, and potentially problematic use.

How it works: One study was a large-scale analysis of real-world conversations, and the other was a randomized control trial that tracked conversations of a selected cohort. Both evaluated conversations according to EmoClassifiersV1, a set of classifiers based on large language models that evaluate five top-level emotional classes (loneliness, dependence, and the like) and 20 sub-classes of emotional indicators (seeking support, use of pet names, and so on).

  • The analysis of real-world conversations considered roughly 3 million English-language voice conversations by 6,000 heavy users of ChatGPT’s Advanced Voice Mode over three months and surveyed 4,076 of them about their perceptions. It analyzed conversations for emotional cues and tracked users’ percentages of emotional messages over time (decreasing, flat, or increasing). The team validated classification accuracy by comparing the classifier’s outputs with survey responses.
  • The randomized controlled trial asked nearly 1,000 participants over 28 days to engage in particular conversation types (open-ended, personal, or non-personal) and modalities (text, interactions with ChatGPT’s neutral voice, or interactions with an engaging voice), controlling for variables like duration and age. Each participant spent at least five minutes per day interacting with ChatGPT, guided by prompts (such as “Help me reflect on a treasured memory”) and surveys (baseline, daily, weekly, and final). The study classified over 300,000 messages to identify qualities like loneliness and dependence and sorted them according to conversation type and modality.

Results: Both studies found that using ChatGPT was associated with reduced loneliness and increased emotional chat. However, it was also associated with decreased interpersonal social interaction and greater dependence on the chatbot, especially among users who spent more time chatting.

Yes, but: The authors of the randomized controlled trial acknowledged significant limitations. For instance, the study lacked a non-ChatGPT control group to differentiate AI-specific effects from influences such as seasonal emotional shifts, and the trial’s time frame and assignments may not mirror real-world behavior.

Why it matters: As AI chatbot behavior becomes more human-like, people may lean on large language models to satisfy emotional needs such as easing loneliness or grief. Yet we know little about their effects. These studies offer a starting point for AI developers who want to both foster emotional support and protect against over-reliance, and for social scientists who want to better understand the impact of chatbots.

We’re thinking: Social media turned out to cause emotional harm to some people in ways that were not obvious when the technology was new. As chatbots evolve, research like this can help us steer them toward protecting and enhancing mental health.

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